01
Mess With Stress: Why Coping is Killing Us
Coping drains energy and kills creativity. The science of stopping spirals in real time.
Two-time TEDx Speaker · The Mental Wealth Firestarter
Wake your people up. Spark a revolution in how they think.
High-energy, high-science keynotes and Life Labs that move teams out of survival mode and into brilliance – not someday, but today.
TEDxTwo-time speaker
As featured on & trusted by
01 Why Jules
Every session is built to ignite lasting change
Choose the format that fits your people. Each one shifts the room from coping to creating.
Keynotes
Book Jules to Speak
High-impact keynotes that wake your people up.
Enquire →PodcastsBook Jules for your Podcast
A fearless, story-rich guest your listeners will remember.
Enquire →VirtualRun a Reset SPIN™ Session
CPD-accredited tools your team can use the same day.
Enquire →Life LabsHost a Life Lab
Hands-on workshops that turn insight into lasting habits.
Enquire →01
Keynote Talks
Wake your people up with high-impact insight and unforgettable Firestarter energy.
Explore keynotes02
Workshops & Life Labs
Embed transformation with practical, hands-on experiences your teams will actually use.
Explore Life Labs03
Virtual Sessions
Deliver instant, science-backed tools your teams can apply the very same day.
Explore virtual
02 Meet Jules
She doesn’t fit in a box – and neither should your people
Jules takes audiences out of the madness of survival and into the freedom of brilliance. Not by teaching people to “cope better.” Not by managing stress. But by flipping the script, spinning the spiral, and sparking purposeful, radical change.
She fuses neuroscience, psychology and lived experience – with humanity, humour and heart.
More about Jules
03 Stuck in survival mode?
Tired of tick-the-box talks that inspire nothing but polite applause?
Are your people firefighting, coping, or spiralling under pressure? They don’t need another temporary hit of motivation. They need raw honesty, neuroscience and unforgettable energy – and to leave genuinely changed.
“You are not broken. You are brilliant. And brilliance, once ignited, can set the world alight.”
04 Signature sessions
Talks that flip the script
Every talk blends evidence-based science with story, energy and practical tools.
Keynote
02
Brokenness to Brilliance
Labels lock us in. Neuroshaping™ moves people beyond anxiety, burnout and “broken” identities.
03
Neuroshaping Culture
Burnout isn’t workload – it’s biology. Rewire culture with science, not box-ticking.
04
The Brilliance Experiment
A 14-day spark of change. Simple daily practices, measurable impact.
05
Can You Handle It? (The Bucket Talk)
It’s not just stress that overwhelms us – success can flood the system too.
06
The Alchemy of Change
Discipline and willpower don’t create change. Alchemy does – the seven elements that make it stick.
07
Fear to Freedom
Fear drives firefighting. Freedom fuels clarity and choice. The science of crossing that bridge.
08
Reset SPIN™ Session
A CPD-accredited four-step method to stop spirals in real time – fast and science-backed.
05 The receipts
Proof, not promises
2×TEDx Speaker
RegularNHS & Armed Forces contracts
Commendedby the British Army
PwC·ITV·BBCand many more
06 What people say
More than motivation – transformation
More than motivation, more than inspiration – Jules delivers science-led transformation. She flips survival thinking on its head and leaves audiences equipped for lasting change.
Wow. Jules messed with my mind today – I realised I’ve been living from the top down, programmed by a medicalised model. This is revolutionary!
Jam-packed with the science of the brain and body – yet broken down into simple, easy-to-use elements. A full 10/10 session.
This should be on the NHS – it’s THAT powerful, THAT necessary, and THAT transformative.
Give your people more than motivation.
Give them the tools, energy and mindset to truly thrive. Bring Jules in and spark change that lasts long after the applause.